From 5 AM to Nilagang Pork
A simple journal entry about a 5 AM start, lab work, a neurologist visit, and waiting for nilagang pork to finish cooking.
An independent personal journalFrom the Philippines. At home in Arizona.
Linmer Perolino — Personal Journal
01The person behind the pages
A life at the bench.A little beyond it.
I'm Linmer, a Medical Laboratory Scientist. I write about the work, the people, and the everyday moments that stay with me.
The longer storyStill learning. Still showing up.
Lab life & leadershipFaith & familyFar from homeEveryday growth
02The journal
Notes worth keeping.
The Small Delay Between Work and Home
A quiet reflection for lab people on the few minutes after shift, when the badge is off but the day has not fully left yet.
Small Comforts After a Lab Week
For Filipino MedTechs abroad, home can show up in small ways: a meal, a song, a call, or a simple routine after work.
The Rest We Do Not Chart
For lab professionals, rest is not always sleep or vacation. Sometimes it is a quiet meal, prayer, or leaving one problem for tomorrow.
Stability Is Built on Ordinary Paydays
Working abroad can look stable from home, but the real work is in the small choices after every payday.
A book by Linmer Perolino
NOBODY
IS COMING.
Small-lab leadership
03Beyond these pages
For the ones who show up.
For every tech alone at the bench. Every new lead learning the hard way. Every person quietly holding a small hospital laboratory together.
Explore the book